Your Path to Leaner Shoulder
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Back and Bi Cardio (weights) 010823
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Upper Body Cardio (weights+bands) 10323
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Shoulders Fry (weights+bands) 72823
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Shoulders and Lateral Glutes (weights+step+bands+booty bands) 111723
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Hamstring Cardio Sub Shoulders (weights+stability ball) 41023.mp4
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Inner Thigh Cardio sub Shoulders (weights+Step) 62323
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Shoulder Power (weights+bands+stability ball) 40323.mp4
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Shoulder Power (weights+bands) 51023
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Shoulder Fry (weights+bands) 51523
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Shoulder Cardio (weights+step+bands) 52423
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Shoulder Power (weights+Bands) 60723
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Shoulder Power (weights+bands) 70523
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Shoulder Power (weights+booty bands) 71423
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Shoulder Fry (weights+booty bands+bands) 90123
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Shoulder fry (weights+bands) 091323
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Shoulder Fry (weights+block+stability ball) 100623
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Shoulder Fry (weights+bands) 101823
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Shoulder Cardio (weights+bands) 112223
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Shoulder Power (weights+band) 110123
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Quad and Shoulder Cardio (weights+step) 41923
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Hamstring Focus Shoulder Sub Power (weights+stability ball) 82123
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1:11:23 Shoulder Cardio (weights+step+bands).mp4
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2:6:23 Shoulder Cardio (weights+bands).mp4
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Inner thigh and shoulder (weights+block) 120623