Your Path to Leaner Shoulder
-
Shoulder Strength (weights+bands) 022326
-
Shoulder Strength (weights+bands) 011226
-
Shoulder Strength (weights) 122925
-
Shoulder Strength (weights) 111725
-
shoulder strength (bands+weights) 091725
-
Shoulder Fry (weights+stability ball) 080425
-
Shoulder Fry (weights+bands) 072125
-
Shoulder Fry (weights) 051425
-
Shoulder Cardio (weights+bands+stability balls) 033125
-
Quad+Shoulder Fry (weights) 031725
-
Chest+Shoulder Fry (weights+bands+stability ball) 031025
-
Shoulder fry (weights) 011325
-
Shoulder Fry (weights) 123024
-
Shoulder (weights+step) 110424
-
Shoulder Power (weights) 092324
-
Glute+Shoulder Power (weights+booty bands+step) 091624
-
Shoulder Power (weights) 072424
-
Quad Power (weights+step) 061224
-
Shoulder Fry (weights+bands) 053124
-
Shoulders and Hamstring Fry (Weights+Stability Ball) 050624
-
Shoulder Cardio (weights+bands) 011523
-
Shoulder Fry (weights+bands) 042224
-
Quad Focus Shoulder Sub (weights) 041524
-
15 Min Shoulders (weights) 012323
