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Progressive HIIT on Demand
Progressive HIIT On Demand
Training you smart, so you can move forever
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Your Path to Defined Quads
All of our workouts designed to attack your Quads.
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57:53
Quad Power (weights+step) 100423
Quad Power (weights+step) 100423
56:35
Quad Power (weights+Step) 102523
Quad Power (weights+Step) 102523
57:12
Quad and Chest Power (weights+step+bands) 111523
Quad and Chest Power (weights+step+bands) 111523
55:52
Quad+BI+Tri Fry (weights+Step) 121523
Quad+BI+Tri Fry (weights+Step) 121523
58:07
2:8:23 Quad Fry (weights+step).mp4
2:8:23 Quad Fry (weights+step).mp4