-
Quad Srrength (weights) 030226
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Quad Strength (weights) 122225
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Quad STRENGTH (weights) 082225
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Quad Cardio (weights+step+bands) 040725
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Quad+Shoulder Fry (weights) 031725
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Quad Cardio (weights+step) 022625
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Quads (weights) 012025
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Quad Focus Bicep Sub (weights+step) 112524
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Quad Fry (Weights+step+bands) 101424
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Quad Power (weights+step) 090224
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Quad Fry (no equipment) 070124
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Quad Focus Shoulder Sub (weights) 041524
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20 min Quads (weights) 040924
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Quad Fry (weights+step+block) 021223
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15 minute Quads (weights+step) 020623
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Quad Power (weights+step+booty bands) 012223
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Quad + Hamstring Fry (weights+step+stability ball) 111023
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1:16:23 QUAD focus SHOULDER sub Fry (weights+step).mp4
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Quad and Shoulder Cardio (weights+step) 41923
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Quad power (weights+step) 22723.mp4
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Quad and Inner Thigh Cardio (weights+block+step) 31523.mp4
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Quad focus Glute sub focus Fry (weights+step) 72623
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Quad Power (weights+step) 090623
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Quad Power (weights+booty bands+ step) 091123
