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Progressive Online Fitness

Progressive Online Fitness

4 Seasons

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Progressive Online Fitness

53 Episodes

56:39

Shoulder Cardio (weights+bands) 011523
Episode 1

Shoulder Cardio (weights+bands) 011523

Episode 1
17:42

15 minute workouts (full body)(no equipment)
Episode 2

15 minute workouts (full body)(no equipment)

Episode 2
56:10

Back and Bi Cardio (weights) 010823
Episode 3

Back and Bi Cardio (weights) 010823

Episode 3
55:10

Upper Body Cardio (weights+bands) 10323
Episode 4

Upper Body Cardio (weights+bands) 10323

Episode 4
55:44

Super Power Saturday (weights+booty bands) 123023
Episode 5

Super Power Saturday (weights+booty bands) 123023

Episode 5