-
Glute Cardio (weights+Step+booty bands) 62823
Episode 1
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57:18Episode 2
Quad Power (weights+step) 090623
Episode 2
-
Hamstring Focus Shoulder Sub Power (weights+stability ball) 82123
Episode 3
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56:29Episode 4
Chest + Tri (weights+bands) 090423
Episode 4
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Shoulder Fry (weights+booty bands+bands) 90123
Episode 5
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Later Glute Cardio (weights+booty bands) 83023
Episode 6
-
Back and Bi Fry (weights+bands+booty bands) 81623
Episode 7
-
Inner thigh Cardio (weights+step+block) 81823
Episode 8
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Inner Thigh Cardio sub Shoulders (weights+Step) 62323
Episode 9
-
Inner thigh Fry (weight+step+block+band+booty band) 80923
Episode 10
-
Quad focus Glute sub focus Fry (weights+step) 72623
Episode 11
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59:32Episode 12
Chest Power (weight+bands) 72423
Episode 12
-
Inner Thigh Fry (Weights+block+Booty bands) 71723
Episode 13
-
Inner thigh Cardio (weights+step+block) 70323
Episode 14
-
Hamstring Cardio (weights+booty bands+stability ball) 70723
Episode 15
-
1:01:38Episode 16
Shoulder Power (weights+bands) 70523
Episode 16
-
57:23Episode 17
Back + bi Cardio (weights+bands) 62623
Episode 17
-
58:38Episode 18
Glutes and hams Cardio (weights+step) 60923
Episode 18
-
58:27Episode 19
Ham Fry Back Sub (weights+bands) 51223
Episode 19
-
59:24Episode 20
Back Fry (weights+bands) 42623
Episode 20
-
Glute Cardio (weights+step+booty bands) 42823
Episode 21
-
Inner thigh Power (weights+step+block) 51723
Episode 22
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58:28Episode 23
Shoulder Power (weights+bands) 51023
Episode 23
-
Inner Thigh Power (weights+step+stability ball) 50323
Episode 24
