Follow Along with Our Newest Videos
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Inner Thigh and Lateral Glute Cardio (weights+Booty bands+block) 32923.mp4
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Hamstring Cardio Sub Shoulders (weights+stability ball) 41023.mp4
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Quad and Shoulder Cardio (weights+step) 41923
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Lateral Glute and Hamstring (weights+booty bands) 52623
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Inner Thigh Cardio sub Shoulders (weights+Step) 62323
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Quad focus Glute sub focus Fry (weights+step) 72623
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Hamstring Focus Shoulder Sub Power (weights+stability ball) 82123
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Chest Fry (weights+bands+step+Stability ball) 100223
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Chest + Tri (weights+bands+stability ball) 102323
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Inner thigh and shoulder (weights+block) 120623
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Chest + Tri Fry (weights+bands) 112923
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Lat Glutes + Chest (weights+bands+booty bands) 120923
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Lat Glute and Back power (weights+booty bands) 121323
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2:6:23 Shoulder Cardio (weights+bands).mp4
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1:11:23 Shoulder Cardio (weights+step+bands).mp4
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Shoulder Power (weights+band) 110123
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Shoulder Cardio (weights+bands) 112223
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Shoulder Fry (weights+bands) 101823
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Shoulder Fry (weights+block+stability ball) 100623
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Shoulder fry (weights+bands) 091323
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Shoulder Fry (weights+booty bands+bands) 90123
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Shoulder Power (weights+booty bands) 71423
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Shoulder Power (weights+bands) 70523
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Shoulder Power (weights+Bands) 60723