Follow Along with Our Newest Videos
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Chest Fry (weights+bands+step+Stability ball) 100223
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Chest + Tri (weights+bands+stability ball) 102323
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Inner thigh and shoulder (weights+block) 120623
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Chest + Tri Fry (weights+bands) 112923
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Lat Glutes + Chest (weights+bands+booty bands) 120923
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Lat Glute and Back power (weights+booty bands) 121323
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2:6:23 Shoulder Cardio (weights+bands).mp4
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1:11:23 Shoulder Cardio (weights+step+bands).mp4
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Shoulder Power (weights+band) 110123
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Shoulder Cardio (weights+bands) 112223
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Shoulder Fry (weights+bands) 101823
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Shoulder Fry (weights+block+stability ball) 100623
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Shoulder fry (weights+bands) 091323
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Shoulder Fry (weights+booty bands+bands) 90123
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Shoulder Power (weights+booty bands) 71423
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Shoulder Power (weights+bands) 70523
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Shoulder Power (weights+Bands) 60723
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Shoulder Cardio (weights+step+bands) 52423
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Shoulder Fry (weights+bands) 51523
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Shoulder Power (weights+bands) 51023
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Shoulder Power (weights+bands+stability ball) 40323.mp4
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Shoulders Fry (weights+bands) 72823
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10:8:22 Super Power Saturday (weights).mp4
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5722 Super Power Saturday (Weights + Booty Bands + Stability Ball)
