Follow Along with Our Newest Videos
-
1:18:23 Back and Bi Cardio (weights+bands).mp4
-
Ham Fry Back Sub (weights+bands) 51223
-
Back Power (weight+bands) 110823
-
Back Fry (weights+bands) 102723
-
Back + Chest (bands+weights) 101323
-
Back Fry (weights+bands) 091823
-
Back + Bi Cardio (weight+bands) 82823
-
Back + Bi Cardio (weights+bands) 092723
-
Back and Bi Fry (weights+bands+booty bands) 81623
-
Back and Bi Power (Weights+Bands) 71923
-
Back + bi Cardio (weights+bands) 62623
-
Back + Bi Fry (weights) 52923
-
Back Fry (weights+bands) 42623
-
Back and Bi Power (weights+booty bands)
-
Back and Bi Fry (weights+bands) 41223
-
Back Power Sub Explosive legs (weights) 32723 .mp4
-
Back Bi and Chest Cardio (weights+bands) 40723.mp4
-
Back Fry (weights+booty bands).mp4
-
Bi and Tri Power (weights+step) 50123
-
Bi + Tri Power (weights+step) 61623
-
Bi Tri and Core Fry (weights+stability ball).mp4
-
Super Power Saturday (no equipment) 12223
-
2:8:23 Quad Fry (weights+step).mp4
-
Quad+BI+Tri Fry (weights+Step) 121523
