Follow Along with Our Newest Videos
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Quad Fry (weights+step+block) 021223
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15 minute Quads (weights+step) 020623
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Chest and Tri Cardio (weights+bands+Stability ball) 020523
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15 min workout Glutes (weights+booty bands) 013023
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Glute Power (weights+booty bands) 012923
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15 Min Shoulders (weights) 012323
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Quad Power (weights+step+booty bands) 012223
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Shoulder Cardio (weights+bands) 011523
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Back and Bi Cardio (weights) 010823
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Upper Body Cardio (weights+bands) 10323
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Chest + Tri (weights+bands) 090423
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Chest Fry (weight+bands+stability ball) 82323
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Chest Power (weights+bands) 80723
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Chest Power (weight+bands) 72423
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Chest and Tri Power (weights+bands+stability ball) 71023
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Chest Fry (weights+bands+booty bands) 63023
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Chest Power (weights+bands+stability ball) 62123
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Chest Cardio (weights+stability ball+bands) 51923
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Chest Power (weight+bands+stability ball) 33123.mp4
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Chest Power (weights+stability ball+bands) 32023.mp4
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Chest Power Core Sub focus (weight+bands+stability ball) 22423.mp4
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Chest Power (weights+bands) 31023.mp4
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1:28:23 No Music Super Power Saturday Sub Chest (weights+bands+stability ball).mp4
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1:2:23 Inner thigh fry (weights+block.mp4
