Follow Along with Our Newest Videos
-
Chest Fry (weights+bands+stability balls) 100724
-
Inner Thigh Fry (weights+bands+step) 093024
-
Shoulder Power (weights) 092324
-
Glute+Shoulder Power (weights+booty bands+step) 091624
-
Chest+Back Fry (weights+bands) 090924
-
Quad Power (weights+step) 090224
-
Chest+Tri Power (weights+bands+stability ball) 082624
-
Chest + Tri Cardio (weights+bands) 081924
-
Hamstring Cardio (weights+stability ball+booty bands) 081224
-
Rehab (weight+bands) 073124
-
Shoulder Power (weights) 072424
-
Quad Fry (no equipment) 070124
-
Chest Fry (weights+bands) 061924
-
Quad Power (weights+step) 061224
-
Shoulder Fry (weights+bands) 053124
-
Glute Fry (weights+booty bands) 060324
-
Glutes fry (weights+step+booty bands) 052024
-
Inner Thigh Fry (weights+block+step) 051324
-
Shoulders and Hamstring Fry (Weights+Stability Ball) 050624
-
Back + Bi + Tri Power (weights) 050124
-
Shoulder Fry (weights+bands) 042224
-
Quad Focus Shoulder Sub (weights) 041524
-
20 min Quads (weights) 040924
-
Back and Bi Power (weights) 040824
